Is it possible to shorten your height?
We have often seen people who complain about their short stature; they usually want to look and grow taller. However, people who complain about their tall height and therefore have self-confidence problems are quite different. These people who think that they are taller than average do not feel comfortable in society and are looking for ways to look shorter.
So why do we want to look short?
Perception of aesthetics: People with short upper body and arms but long legs do not find themselves aesthetic.
Functional deficiencies: People who have harmony and coordination problems between their arms and legs may experience various problems in walking and running with long legs.
Inequality: Individuals with one leg longer than the other also tend to shorten their stature.
Social perception: Some individuals who are ashamed of their tall stature in their work and social life may feel lonely and this perception creates a tendency to shorten their stature.
Personal self-confidence: Someone who is very tall in a place with an average height may experience a loss of self-confidence if they are obsessed with it.
Clothing choice: Individuals with disproportion between their arms and legs may also experience various problems in choosing clothes. People who experience these problems therefore want to shorten their height.
Shortening with Height Reduction Surgery
Today, advances in medicine offer different solutions to improve people's quality of life and make them feel better. Height reduction surgery is one of these solutions. Height can have a significant impact on a person's physical appearance and self-confidence. Some people may feel uncomfortable with their tall stature and may want to correct this situation.
Height shortening surgery is performed on individuals who believe that their height attracts too much attention and makes social adaptation difficult. With this procedure, the person's height is brought to the desired level. However, height reduction surgery requires a serious decision and should be considered carefully.
Therefore, a detailed evaluation should be made before surgery. The specialist evaluates the person's general health condition, bone age, factors affecting height and possible risks of the surgery. In addition, detailed information about the postoperative healing process is also given.
The postoperative recovery process is very important. The person can use assistive devices such as crutches or a wheelchair for some time after the surgery. Physical therapy also plays an important role in this process. The healing process may vary from person to person; however, it usually takes a few months.
Cosmetic height reduction surgery has various advantages and disadvantages. The advantages include achieving the desired height and increasing self-confidence. However, the risks of the surgerylike enfection and a long recovery period should also be taken into consideration. You can consult a specialist doctor to get the most accurate information on this subject.
Height reduction surgery is a matter of personal preference and the most appropriate method is chosen for each individual. For this reason, individuals who are considering this surgery should definitely have a detailed consultation with their specialist doctors and make their decisions after this consultation.
Some Information About Height Reduction Surgery
Surgical Process: The length shortening surgery is performed under local or general anesthesia. The segment is cleaned with an antiseptic solution, the exact location for the bone cut is determined, the bone is drilled to create enough space for the placement of the intramedullary nail, the planned osteotomy is performed on the bone targeted for shortening, the bone fragment is carefully removed, an intramedullary nail of the appropriate size for the patient's bone is inserted taking into account the dimensions of the medullary cavity, and the nail is fixed by placing locking screws both proximally and distally.
Adaptation Period: The postoperative recovery period is quite long and laborious. The patient should be followed up regularly in the postoperative period and device adjustments should be made. Pain, discomfort and restriction of movement may be experienced during this period.
Risks: Height shortening surgeries carry serious risks. Complications such as infection and bone deformities may occur. In addition, long-term rehabilitation may be required after surgery.
Criteria: Candidates for height reduction surgery must meet certain criteria. These criteria are usually based on factors such as age and physical health status.
Psychological Aspects: Psychological aspects of such surgeries should also be considered. The person's postoperative expectations should be managed and psychological support should be provided.
To summarize briefly, height reduction surgeries are procedures that involve a long recovery period and serious risks. Individuals considering this type of surgery should be carefully evaluated and well informed about the possible consequences of the surgery.
As the Height Reduction Team, we professionally manage all stages of the height reduction process and offer all kinds of support to our patients.
You can also get information by reading about the height reduction surgery process of one of our American patients.
You can also read our articles titled “What is Height Reduction Surgery?”, “Height Reduction Surgery: Doctors and Costs 2023” and “Complications and Risks of Height Reduction Surgery”
Frequently Asked Questions
How can I shorten my height after puberty?
The best way to shorten your height after puberty is surgical intervention. After the age of 18, if you want to shorten your height, you can have a shortening surgery.
Where are the growth plates?
The growth plate is a cartilaginous tissue located between the epiphysis and metaphysis.
When does growth stop?
Although it varies from person to person, growth in height is usually completed at the age of 20.
